Microwave Sea Salt Bag

Microwave Sea Salt Bag by Skinny Pop, SkinnyPop Popcorn has 468 kcal per 100 g. One serving (79 g) is about 370 kcal.

Microwave Sea Salt Bag contains 7.6 g of protein per 100 g — about 6 g per 79 g serving.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 873.4 mg of sodium per 100 g, about 38% of the daily value.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (5.7 g), sodium (873.4 mg); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 21 g of Microwave Sea Salt Bag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.