Snacks · Nutrition facts

Energie Bites

426 kcal per 100 g, with 9.3 g protein, 57.4 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energie BitesNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
8% of calories
57.4 g
Carbs
49% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar31.5g
Saturated fat9.3g46% DV
Sodium83.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818260022966 · Data last verified:

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0818260022966

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Common questions

How many calories are in Energie Bites?

Energie Bites has 426 kcal per 100 g.

How much protein is in Energie Bites?

Energie Bites contains 9.3 g of protein per 100 g.

Is Energie Bites high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Energie Bites high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Energie Bites low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Energie Bites a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Energie Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31.5 g), saturated fat (9.3 g); points in favor come from fiber (9.3 g), protein (9.3 g). Overall that places it in band D.

How much Energie Bites is 100 calories?

About 23 g of Energie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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