Meat Free Wellington

Meat Free Wellington by Plant Pioneers has 224 kcal per 100 g. One serving (109 g) is about 243 kcal.

Meat Free Wellington contains 7 g of protein per 100 g — about 7.6 g per 109 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 45 g of Meat Free Wellington equals 100 kcal.

Per 100 g it has 1.7 g sugar and 10.9 g fat (5 g saturated). Fat provides 45% of its calories, so portion size matters most here.