Meat · Nutrition facts

Quinoa Steaks Aux Carotte & Petits Pois

194 kcal per 100 g, with 5.4 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 75 g
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Quinoa Steaks Aux Carotte & Petits PoisNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
12% of calories
17 g
Carbs
38% of calories
10 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005701095 · Data last verified:

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5420005701095

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Common questions

How many calories are in Quinoa Steaks Aux Carotte & Petits Pois?

Quinoa Steaks Aux Carotte & Petits Pois by Fit Food has 194 kcal per 100 g. One serving (75 g) is about 146 kcal.

How much protein is in Quinoa Steaks Aux Carotte & Petits Pois?

Quinoa Steaks Aux Carotte & Petits Pois contains 5.4 g of protein per 100 g — about 4 g per 75 g serving.

Is Quinoa Steaks Aux Carotte & Petits Pois high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Quinoa Steaks Aux Carotte & Petits Pois a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Quinoa Steaks Aux Carotte & Petits Pois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Quinoa Steaks Aux Carotte & Petits Pois is 100 calories?

About 52 g of Quinoa Steaks Aux Carotte & Petits Pois equals 100 kcal.

Is Quinoa Steaks Aux Carotte & Petits Pois high in sugar or fat?

Per 100 g it has 4.4 g sugar and 10 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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