Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658408229 · Data last verified:
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Common questions
How many calories are in Mango Yogurt?
Mango Yogurt by Farmers Union has 84 kcal per 100 g. One serving (130 g) is about 109 kcal.
How much protein is in Mango Yogurt?
Mango Yogurt contains 4.7 g of protein per 100 g — about 6.1 g per 130 g serving.
Is Mango Yogurt low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mango Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mango Yogurt is 100 calories?
About 119 g of Mango Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Yogurt a good source of calcium?
It is a moderate source: 136 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Mango Yogurt high in sugar or fat?
Per 100 g it has 9.4 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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