Snacks · Nutrition facts

Müsli Riegel

by Gletscherkrone

449 kcal per 100 g, with 5.7 g protein, 64.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Müsli RiegelNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
64.7 g
Carbs
58% of calories
17.9 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar32.8g
Saturated fat9.5g48% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29019090 · Data last verified:

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Common questions

How many calories are in Müsli Riegel?

Müsli Riegel by Gletscherkrone has 449 kcal per 100 g. One serving (25 g) is about 112 kcal.

How much protein is in Müsli Riegel?

Müsli Riegel contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Müsli Riegel high in sugar?

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Müsli Riegel high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Müsli Riegel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Müsli Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (32.8 g), saturated fat (9.5 g). Overall that places it in band D.

How much Müsli Riegel is 100 calories?

About 22 g of Müsli Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Riegel high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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