Other · Nutrition facts

Mélange Forestier - Pot 30g

268 kcal per 100 g, with 17 g protein, 14 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Mélange Forestier - Pot 30gNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
40% of calories
14 g
Carbs
33% of calories
5.1 g
Fat
27% of calories
Macro split
Protein 40%Carbs 33%Fat 27%

Nutrition facts

per 100 g
Fiber49g175% DV
Sugar1.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium360.8mg8% DV
Calcium7.1mg1% DV
Iron0.8mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368955302608 · Data last verified:

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3368955302608

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Common questions

How many calories are in Mélange Forestier - Pot 30g?

Mélange Forestier - Pot 30g by U Saveurs, U has 268 kcal per 100 g.

How much protein is in Mélange Forestier - Pot 30g?

Mélange Forestier - Pot 30g contains 17 g of protein per 100 g.

Is Mélange Forestier - Pot 30g a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Mélange Forestier - Pot 30g low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Mélange Forestier - Pot 30g low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange Forestier - Pot 30g a good source of fiber?

It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.

Why does Mélange Forestier - Pot 30g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (49 g), protein (17 g). Overall that places it in band A.

How much Mélange Forestier - Pot 30g is 100 calories?

About 37 g of Mélange Forestier - Pot 30g equals 100 kcal.

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