Other · Nutrition facts

Médium Cheddar Mi-fort

120 kcal per 100 g, with 7 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Médium Cheddar Mi-fortNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
23% of calories
1 g
Carbs
3% of calories
10 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064729002660 · Data last verified:

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Barcode

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0064729002660

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Common questions

How many calories are in Médium Cheddar Mi-fort?

Médium Cheddar Mi-fort has 120 kcal per 100 g.

How much protein is in Médium Cheddar Mi-fort?

Médium Cheddar Mi-fort contains 7 g of protein per 100 g.

Is Médium Cheddar Mi-fort keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Médium Cheddar Mi-fort high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Médium Cheddar Mi-fort have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Médium Cheddar Mi-fort is 100 calories?

About 83 g of Médium Cheddar Mi-fort equals 100 kcal.

Is Médium Cheddar Mi-fort high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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