Other · Nutrition facts

Cheddar Fort

120 kcal per 100 g, with 7 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalcium rich
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Cheddar FortNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
22% of calories
0 g
Carbs
0% of calories
11 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Trans fat0.4g
Cholesterol30000mg999% DV
Sodium213.4mg9% DV
Calcium200mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100901733 · Data last verified:

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0068100901733

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Common questions

How many calories are in Cheddar Fort?

Cheddar Fort by Cracker Barrel has 120 kcal per 100 g. One serving (30 g) is about 36 kcal.

How much protein is in Cheddar Fort?

Cheddar Fort contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Cheddar Fort keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Fort high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Cheddar Fort have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Cheddar Fort is 100 calories?

About 83 g of Cheddar Fort equals 100 kcal.

Is Cheddar Fort a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Cheddar Fort high in cholesterol?

It contains 30000 mg of cholesterol per 100 g — 10000% of the daily value, which is on the high side.

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