Lomo Asado Al Horno

Lomo Asado Al Horno by La Carloteña has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

Lomo Asado Al Horno contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (26 g). Overall that places it in band B.

About 70 g of Lomo Asado Al Horno equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.1 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.