Le Super Tendre À L'oignon

Le Super Tendre À L'oignon by Marque Repère, Chantegril, Férial has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

Le Super Tendre À L'oignon contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (13 g). Overall that places it in band C.

About 47 g of Le Super Tendre À L'oignon equals 100 kcal.

Per 100 g it has 1.1 g sugar and 15 g fat (6.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.