Meat · Nutrition facts

Spécial Bolognaise 20 % Mat. Gr.

by Marque Repère, Férial

221 kcal per 100 g, with 14 g protein, 2.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Spécial Bolognaise 20 % Mat. Gr.Nutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
28% of calories
2.6 g
Carbs
5% of calories
15 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.9g
Saturated fat7.1g36% DV
Cholesterol59mg20% DV
Sodium560mg24% DV
Potassium263.7mg6% DV
Calcium11.2mg1% DV
Iron4.5mg25% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112092498 · Data last verified:

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3661112092498

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Common questions

How many calories are in Spécial Bolognaise 20 % Mat. Gr.?

Spécial Bolognaise 20 % Mat. Gr. by Marque Repère, Férial has 221 kcal per 100 g.

How much protein is in Spécial Bolognaise 20 % Mat. Gr.?

Spécial Bolognaise 20 % Mat. Gr. contains 14 g of protein per 100 g.

Is Spécial Bolognaise 20 % Mat. Gr. a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Spécial Bolognaise 20 % Mat. Gr. keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécial Bolognaise 20 % Mat. Gr. high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Spécial Bolognaise 20 % Mat. Gr. high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Spécial Bolognaise 20 % Mat. Gr. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Spécial Bolognaise 20 % Mat. Gr. is 100 calories?

About 45 g of Spécial Bolognaise 20 % Mat. Gr. equals 100 kcal.

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