Meat · Nutrition facts

Cassoulet Aux Confits De Canard

175 kcal per 100 g, with 12 g protein, 3.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cassoulet Aux Confits De CanardNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
29% of calories
3.1 g
Carbs
7% of calories
12 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Sugar2g
Saturated fat4.8g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700057802578 · Data last verified:

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3700057802578

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Common questions

How many calories are in Cassoulet Aux Confits De Canard?

Cassoulet Aux Confits De Canard has 175 kcal per 100 g.

How much protein is in Cassoulet Aux Confits De Canard?

Cassoulet Aux Confits De Canard contains 12 g of protein per 100 g.

Is Cassoulet Aux Confits De Canard a good source of protein?

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cassoulet Aux Confits De Canard keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cassoulet Aux Confits De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassoulet Aux Confits De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cassoulet Aux Confits De Canard is 100 calories?

About 57 g of Cassoulet Aux Confits De Canard equals 100 kcal.

Is Cassoulet Aux Confits De Canard high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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