Meat · Nutrition facts

Steaks Haché

204 kcal per 100 g, with 17 g protein, 3.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbIron richPotassium
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Steaks HachéNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
33% of calories
3.7 g
Carbs
7% of calories
14 g
Fat
60% of calories
Macro split
Protein 33%Carbs 7%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat6.2g31% DV
Cholesterol47.2mg16% DV
Sodium328mg14% DV
Potassium318mg7% DV
Calcium23.2mg2% DV
Iron4.1mg23% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701392401662 · Data last verified:

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3701392401662

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Common questions

How many calories are in Steaks Haché?

Steaks Haché by vedina has 204 kcal per 100 g. One serving (80 g) is about 163 kcal.

How much protein is in Steaks Haché?

Steaks Haché contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Is Steaks Haché a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Steaks Haché keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steaks Haché high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Steaks Haché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Steaks Haché is 100 calories?

About 49 g of Steaks Haché equals 100 kcal.

Is Steaks Haché a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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