Pigeon À La Poire Tapée De Touraine

Pigeon À La Poire Tapée De Touraine has 222 kcal per 100 g.

Pigeon À La Poire Tapée De Touraine contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 45 g of Pigeon À La Poire Tapée De Touraine equals 100 kcal.