La Terrine De Campagne

La Terrine De Campagne has 217 kcal per 100 g.

La Terrine De Campagne contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (18 g). Overall that places it in band C.

About 46 g of La Terrine De Campagne equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15 g fat (5.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.