Meat · Nutrition facts

Noolam

212 kcal per 100 g, with 16 g protein, 3 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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NoolamNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
3 g
Carbs
6% of calories
15 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.1g
Saturated fat4.2g21% DV
Cholesterol100.6mg34% DV
Sodium480mg21% DV
Potassium368.6mg8% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760051586843 · Data last verified:

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3760051586843

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Common questions

How many calories are in Noolam?

Noolam by Noolam has 212 kcal per 100 g.

How much protein is in Noolam?

Noolam contains 16 g of protein per 100 g.

Is Noolam a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Noolam keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noolam high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Noolam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Noolam is 100 calories?

About 47 g of Noolam equals 100 kcal.

Is Noolam a good source of potassium?

It is a moderate source: 368.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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