Other · Nutrition facts

Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga

401 kcal per 100 g, with 11 g protein, 70 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Kaerahelbepuder Maasikate Koore Ja Tumeda ŠokolaadigaNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
73% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar20g
Saturated fat2.2g11% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4743144004133 · Data last verified:

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4743144004133

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Common questions

How many calories are in Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga?

Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga by Linda has 401 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga?

Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 20 g is sugar). It also delivers 9.4 g of fiber.

Is Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (20 g); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band C.

How much Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga is 100 calories?

About 25 g of Kaerahelbepuder Maasikate Koore Ja Tumeda Šokolaadiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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