Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059000015347 · Data last verified:
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Common questions
How many calories are in Instant Blending Flour?
Instant Blending Flour by Robin Hood has 110 kcal per 100 g.
How much protein is in Instant Blending Flour?
Instant Blending Flour contains 4 g of protein per 100 g.
Is Instant Blending Flour high in carbs?
Yes — carbohydrates provide 80% of its calories (21 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Instant Blending Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Instant Blending Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Instant Blending Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Instant Blending Flour is 100 calories?
About 91 g of Instant Blending Flour equals 100 kcal.
Is Instant Blending Flour high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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