Mélange Quinoa Et Boulghour 400g

Mélange Quinoa Et Boulghour 400g by Netto has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

Mélange Quinoa Et Boulghour 400g contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (20 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 97 g of Mélange Quinoa Et Boulghour 400g equals 100 kcal.