Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008910072515 · Data last verified:
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Common questions
How many calories are in I Puffi Biscotti Al Latte,miele E Cereali?
I Puffi Biscotti Al Latte,miele E Cereali by Delser has 447 kcal per 100 g.
How much protein is in I Puffi Biscotti Al Latte,miele E Cereali?
I Puffi Biscotti Al Latte,miele E Cereali contains 7 g of protein per 100 g.
Is I Puffi Biscotti Al Latte,miele E Cereali high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is I Puffi Biscotti Al Latte,miele E Cereali a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does I Puffi Biscotti Al Latte,miele E Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (21 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much I Puffi Biscotti Al Latte,miele E Cereali is 100 calories?
About 22 g of I Puffi Biscotti Al Latte,miele E Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I Puffi Biscotti Al Latte,miele E Cereali high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is I Puffi Biscotti Al Latte,miele E Cereali a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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