Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008910303428 · Data last verified:
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Common questions
How many calories are in Sfoglie Dorate?
Sfoglie Dorate by Buongiorno natura has 435 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Sfoglie Dorate?
Sfoglie Dorate contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Sfoglie Dorate high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Sfoglie Dorate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (10 g), saturated fat (3.6 g), sodium (920 mg); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Sfoglie Dorate is 100 calories?
About 23 g of Sfoglie Dorate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfoglie Dorate high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Sfoglie Dorate high in sugar or fat?
Per 100 g it has 10 g sugar and 11 g fat (3.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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