Beverages · Nutrition facts

Hafer Auf Heidelbeer & Schwarzer Ribisel

88 kcal per 100 g, with 1.4 g protein, 13 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Hafer Auf Heidelbeer & Schwarzer RibiselNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
13 g
Carbs
62% of calories
2.9 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10g
Saturated fat0.3g2% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066001507000 · Data last verified:

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9066001507000

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Common questions

How many calories are in Hafer Auf Heidelbeer & Schwarzer Ribisel?

Hafer Auf Heidelbeer & Schwarzer Ribisel by Schärdinger has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

How much protein is in Hafer Auf Heidelbeer & Schwarzer Ribisel?

Hafer Auf Heidelbeer & Schwarzer Ribisel contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Hafer Auf Heidelbeer & Schwarzer Ribisel low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Auf Heidelbeer & Schwarzer Ribisel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Hafer Auf Heidelbeer & Schwarzer Ribisel is 100 calories?

About 114 g of Hafer Auf Heidelbeer & Schwarzer Ribisel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Auf Heidelbeer & Schwarzer Ribisel high in sugar or fat?

Per 100 g it has 10 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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