Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800907536 · Data last verified:
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Common questions
How many calories are in Gulaschsuppe?
Gulaschsuppe by Bon Chef, Migros, Migros Bon Chef has 61 kcal per 100 g. One serving (210 g) is about 128 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 2.7 g of protein per 100 g — about 5.7 g per 210 g serving.
Is Gulaschsuppe low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Gulaschsuppe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gulaschsuppe is 100 calories?
About 164 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gulaschsuppe a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gulaschsuppe a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gulaschsuppe high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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