Other · Nutrition facts

Trozos Chía Arándano

68 kcal per 100 g, with 3.4 g protein, 9.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 155g
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Trozos Chía ArándanoNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
20% of calories
9.3 g
Carbs
55% of calories
1.9 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol9.3mg3% DV
Sodium52.8mg2% DV
Calcium93mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900000967 · Data last verified:

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7802900000967

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Common questions

How many calories are in Trozos Chía Arándano?

Trozos Chía Arándano by Soprole has 68 kcal per 100 g. One serving (155 g) is about 105 kcal.

How much protein is in Trozos Chía Arándano?

Trozos Chía Arándano contains 3.4 g of protein per 100 g — about 5.3 g per 155 g serving.

Is Trozos Chía Arándano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Trozos Chía Arándano low in sodium?

Yes — just 52.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Trozos Chía Arándano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Trozos Chía Arándano is 100 calories?

About 147 g of Trozos Chía Arándano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trozos Chía Arándano high in sugar or fat?

Per 100 g it has 0 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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