Grains · Nutrition facts

Granola Mangue Et Eclats De Coco

416 kcal per 100 g, with 10 g protein, 66 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Mangue Et Eclats De CocoNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
66 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar16g
Saturated fat3.2g16% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545337 · Data last verified:

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3770013545337

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Common questions

How many calories are in Granola Mangue Et Eclats De Coco?

Granola Mangue Et Eclats De Coco has 416 kcal per 100 g.

How much protein is in Granola Mangue Et Eclats De Coco?

Granola Mangue Et Eclats De Coco contains 10 g of protein per 100 g.

Is Granola Mangue Et Eclats De Coco a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Mangue Et Eclats De Coco high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Granola Mangue Et Eclats De Coco a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Mangue Et Eclats De Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (16 g), saturated fat (3.2 g); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band B.

How much Granola Mangue Et Eclats De Coco is 100 calories?

About 24 g of Granola Mangue Et Eclats De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Mangue Et Eclats De Coco high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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