Grains · Nutrition facts

Солети Био Босилек/риган 3301

402 kcal per 100 g, with 9 g protein, 70 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Солети Био Босилек/риган 3301Nutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
70 g
Carbs
73% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.9g
Saturated fat5.4g27% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233683301 · Data last verified:

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3800233683301

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Common questions

How many calories are in Солети Био Босилек/риган 3301?

Солети Био Босилек/риган 3301 by Bettr has 402 kcal per 100 g. One serving (50 g) is about 201 kcal.

How much protein is in Солети Био Босилек/риган 3301?

Солети Био Босилек/риган 3301 contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Солети Био Босилек/риган 3301 high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 2.9 g is sugar). It also delivers 8.3 g of fiber.

Is Солети Био Босилек/риган 3301 high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Солети Био Босилек/риган 3301 high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Солети Био Босилек/риган 3301 a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Солети Био Босилек/риган 3301 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (5.4 g), sodium (1240 mg); points in favor come from fiber (8.3 g), protein (9 g). Overall that places it in band C.

How much Солети Био Босилек/риган 3301 is 100 calories?

About 25 g of Солети Био Босилек/риган 3301 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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