Other · Nutrition facts

Gemüse-ideen Toscana

34 kcal per 100 g, with 1.5 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Gemüse-ideen ToscanaNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
17% of calories
6.1 g
Carbs
70% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241205054 · Data last verified:

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Barcode

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4250241205054

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Common questions

How many calories are in Gemüse-ideen Toscana?

Gemüse-ideen Toscana by iglo has 34 kcal per 100 g.

How much protein is in Gemüse-ideen Toscana?

Gemüse-ideen Toscana contains 1.5 g of protein per 100 g.

Why does Gemüse-ideen Toscana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemüse-ideen Toscana is 100 calories?

About 294 g of Gemüse-ideen Toscana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse-ideen Toscana high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Gemüse-ideen Toscana high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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