Fruits · Nutrition facts

Galette Avoine Orange Chocolat Noir

500 kcal per 100 g, with 6.4 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Galette Avoine Orange Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
60 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar37g
Saturated fat14g70% DV
Cholesterol7.2mg2% DV
Sodium220mg10% DV
Potassium276.9mg6% DV
Calcium35.2mg3% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121215246 · Data last verified:

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3760121215246

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Common questions

How many calories are in Galette Avoine Orange Chocolat Noir?

Galette Avoine Orange Chocolat Noir by Biocoop has 500 kcal per 100 g.

How much protein is in Galette Avoine Orange Chocolat Noir?

Galette Avoine Orange Chocolat Noir contains 6.4 g of protein per 100 g.

Is Galette Avoine Orange Chocolat Noir high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Galette Avoine Orange Chocolat Noir high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galette Avoine Orange Chocolat Noir a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Galette Avoine Orange Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37 g), saturated fat (14 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Galette Avoine Orange Chocolat Noir is 100 calories?

About 20 g of Galette Avoine Orange Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Avoine Orange Chocolat Noir high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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