Dairy & Eggs · Nutrition facts

Fromage Frais

by Philadelphia

256 kcal per 100 g, with 5.3 g protein, 2.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage FraisNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
2.7 g
Carbs
4% of calories
25 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.7g
Saturated fat16g80% DV
Cholesterol21.3mg7% DV
Sodium272mg12% DV
Potassium151.4mg3% DV
Calcium114.7mg9% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210747877 · Data last verified:

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7622210747877

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Philadelphia has 256 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 5.3 g of protein per 100 g.

Is Fromage Frais keto-friendly?

With 2.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Fromage Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Fromage Frais is 100 calories?

About 39 g of Fromage Frais equals 100 kcal.

Is Fromage Frais a good source of calcium?

It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 2.7 g sugar and 25 g fat (16 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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