Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249008840 · Data last verified:
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Common questions
How many calories are in Ernie & Bert Kekse?
Ernie & Bert Kekse by Allos has 466 kcal per 100 g.
How much protein is in Ernie & Bert Kekse?
Ernie & Bert Kekse contains 7.1 g of protein per 100 g.
Is Ernie & Bert Kekse high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons.
Is Ernie & Bert Kekse high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Ernie & Bert Kekse a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Ernie & Bert Kekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (20.3 g), saturated fat (13.5 g); points in favor come from fiber (8.1 g). Overall that places it in band D.
How much Ernie & Bert Kekse is 100 calories?
About 21 g of Ernie & Bert Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ernie & Bert Kekse high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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