Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200351240024 · Data last verified:
Compare this food with another foodLog Golden Break Cappuccino Wafer Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Golden Break Cappuccino Wafer Rolls?
Golden Break Cappuccino Wafer Rolls by Golden Break has 474 kcal per 100 g.
How much protein is in Golden Break Cappuccino Wafer Rolls?
Golden Break Cappuccino Wafer Rolls contains 6 g of protein per 100 g.
Is Golden Break Cappuccino Wafer Rolls high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons.
Is Golden Break Cappuccino Wafer Rolls high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Golden Break Cappuccino Wafer Rolls low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Golden Break Cappuccino Wafer Rolls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (44 g), saturated fat (12.3 g). Overall that places it in band E.
How much Golden Break Cappuccino Wafer Rolls is 100 calories?
About 21 g of Golden Break Cappuccino Wafer Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Break Cappuccino Wafer Rolls high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
More Other foods
Explore all →
Galettes Aux OeufsDelhaize469 kcal · 7.3g proteinC
Melange ProvençalBoni467 kcal · 2g proteinE
Gaufres Vanilles Mini-cacaoBoni460 kcal · 6.7g proteinC
Galettes Sans SucresBoni426 kcal · 7.3g proteinE
Etoile Au BeurreBoni444 kcal · 6.4g proteinD
Grote Klaas In Speculaas 140g 19cm 2 StuksAvieta N.V.436 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API