Other · Nutrition facts

Ovaltine

429 kcal per 100 g, with 5 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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OvaltineNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat7g35% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4891392008981 · Data last verified:

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4891392008981

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Common questions

How many calories are in Ovaltine?

Ovaltine by Ovaltine has 429 kcal per 100 g.

How much protein is in Ovaltine?

Ovaltine contains 5 g of protein per 100 g.

Is Ovaltine high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons.

Is Ovaltine high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Ovaltine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (40 g), saturated fat (7 g), sodium (400 mg). Overall that places it in band E.

How much Ovaltine is 100 calories?

About 23 g of Ovaltine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovaltine high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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