Meat · Nutrition facts

Eggplant Meatballs

138 kcal per 100 g, with 5.3 g protein, 20.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 2 meatballs (94 g)
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Eggplant MeatballsNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
14% of calories
20.2 g
Carbs
54% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium244.7mg11% DV
Potassium244.7mg5% DV
Calcium31.9mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008267412 · Data last verified:

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0860008267412

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Common questions

How many calories are in Eggplant Meatballs?

Eggplant Meatballs by goodbeet has 138 kcal per 100 g. One serving (94 g) is about 130 kcal.

How much protein is in Eggplant Meatballs?

Eggplant Meatballs contains 5.3 g of protein per 100 g — about 5 g per 94 g serving.

Is Eggplant Meatballs a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Eggplant Meatballs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Eggplant Meatballs is 100 calories?

About 72 g of Eggplant Meatballs equals 100 kcal.

Is Eggplant Meatballs high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.3 g fat (0 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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