Meat · Nutrition facts

Egg Rolls Pork

by H-E-B

212 kcal per 100 g, with 6 g protein, 23 g carbs and 6 g fat. Full micronutrients and serving info below.

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Egg Rolls PorkNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
14% of calories
23 g
Carbs
54% of calories
6 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1g5% DV
Sodium350mg15% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220801626 · Data last verified:

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0041220801626

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Common questions

How many calories are in Egg Rolls Pork?

Egg Rolls Pork by H-E-B has 212 kcal per 100 g.

How much protein is in Egg Rolls Pork?

Egg Rolls Pork contains 6 g of protein per 100 g.

Is Egg Rolls Pork low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Egg Rolls Pork have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Egg Rolls Pork is 100 calories?

About 47 g of Egg Rolls Pork equals 100 kcal.

Is Egg Rolls Pork a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Egg Rolls Pork high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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