Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606110801782 · Data last verified:
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Common questions
How many calories are in Dry Roasted Chickpeas?
Dry Roasted Chickpeas by Grumpy snacks has 498 kcal per 100 g. One serving (40 g) is about 199 kcal.
How much protein is in Dry Roasted Chickpeas?
Dry Roasted Chickpeas contains 11.8 g of protein per 100 g — about 4.7 g per 40 g serving.
Is Dry Roasted Chickpeas a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dry Roasted Chickpeas high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Dry Roasted Chickpeas high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Dry Roasted Chickpeas low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dry Roasted Chickpeas a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dry Roasted Chickpeas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (27.5 g), saturated fat (13.8 g); points in favor come from fiber (8.5 g), protein (11.8 g). Overall that places it in band D.
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