Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609495200072 · Data last verified:
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Common questions
How many calories are in Pepitoria De Cacahuate?
Pepitoria De Cacahuate by La Canasta has 490 kcal per 100 g. One serving (50 g) is about 245 kcal.
How much protein is in Pepitoria De Cacahuate?
Pepitoria De Cacahuate contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Pepitoria De Cacahuate a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pepitoria De Cacahuate high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Pepitoria De Cacahuate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pepitoria De Cacahuate a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pepitoria De Cacahuate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (44 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.
How much Pepitoria De Cacahuate is 100 calories?
About 20 g of Pepitoria De Cacahuate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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