Bakery · Nutrition facts

Croissant Aip X8

389 kcal per 100 g, with 7.8 g protein, 41 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Croissant Aip X8Nutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
41 g
Carbs
43% of calories
21 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar14g
Saturated fat14g70% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215421034118 · Data last verified:

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0215421034118

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Common questions

How many calories are in Croissant Aip X8?

Croissant Aip X8 has 389 kcal per 100 g.

How much protein is in Croissant Aip X8?

Croissant Aip X8 contains 7.8 g of protein per 100 g.

Is Croissant Aip X8 high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Croissant Aip X8 a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Croissant Aip X8 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (14 g), saturated fat (14 g); points in favor come from fiber (7.8 g). Overall that places it in band D.

How much Croissant Aip X8 is 100 calories?

About 26 g of Croissant Aip X8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Aip X8 high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Croissant Aip X8 high in sugar or fat?

Per 100 g it has 14 g sugar and 21 g fat (14 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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