Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200158017053 · Data last verified:
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Common questions
How many calories are in Croissant?
Croissant has 22 kcal per 100 g.
How much protein is in Croissant?
Croissant contains 44 g of protein per 100 g.
Is Croissant a good source of protein?
Yes — 44 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Croissant high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Croissant a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Croissant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (400 mg); points in favor come from fiber (28 g), protein (44 g). Overall that places it in band B.
How much Croissant is 100 calories?
About 455 g of Croissant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Croissant high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
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