Bakery · Nutrition facts

Cassava Tortilla

84 kcal per 100 g, with 0.8 g protein, 22.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (62 g)
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Cassava TortillaNutri-Score DCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
2% of calories
22.7 g
Carbs
50% of calories
9.6 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium3543.6mg154% DV
Potassium179.2mg4% DV
Calcium27.4mg2% DV
Iron0.2mg1% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006200466 · Data last verified:

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0860006200466

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Common questions

How many calories are in Cassava Tortilla?

Cassava Tortilla by Coyota has 84 kcal per 100 g. One serving (62 g) is about 52 kcal.

How much protein is in Cassava Tortilla?

Cassava Tortilla contains 0.8 g of protein per 100 g — about 0.5 g per 62 g serving.

Is Cassava Tortilla low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

Is Cassava Tortilla high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cassava Tortilla high in sodium?

Yes — 3543.6 mg of sodium per 100 g, about 154% of the daily value.

Why does Cassava Tortilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (3543.6 mg). Overall that places it in band D.

How much Cassava Tortilla is 100 calories?

About 119 g of Cassava Tortilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassava Tortilla a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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