Bakery · Nutrition facts

Wafer Biscuits

91 kcal per 100 g, with 0.6 g protein, 11.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Wafer BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
0.6 g
Protein
3% of calories
11.8 g
Carbs
52% of calories
4.5 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Sugar6.9g
Saturated fat4.4g22% DV
Sodium19mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415077342815 · Data last verified:

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9415077342815

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Common questions

How many calories are in Wafer Biscuits?

Wafer Biscuits by Pam’s has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Wafer Biscuits?

Wafer Biscuits contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Wafer Biscuits low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Wafer Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Wafer Biscuits is 100 calories?

About 110 g of Wafer Biscuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wafer Biscuits high in sugar or fat?

Per 100 g it has 6.9 g sugar and 4.5 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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