Bakery · Nutrition facts

Ener-g Gluten-free Everything Bagels

273 kcal per 100 g, with 2 g protein, 38.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Ener-g Gluten-free Everything BagelsNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
38.4 g
Carbs
53% of calories
14.1 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.1g
Saturated fat3g15% DV
Sodium393.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075119141319 · Data last verified:

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Barcode

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0075119141319

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Common questions

How many calories are in Ener-g Gluten-free Everything Bagels?

Ener-g Gluten-free Everything Bagels has 273 kcal per 100 g.

How much protein is in Ener-g Gluten-free Everything Bagels?

Ener-g Gluten-free Everything Bagels contains 2 g of protein per 100 g.

Is Ener-g Gluten-free Everything Bagels a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ener-g Gluten-free Everything Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Ener-g Gluten-free Everything Bagels is 100 calories?

About 37 g of Ener-g Gluten-free Everything Bagels equals 100 kcal.

Is Ener-g Gluten-free Everything Bagels high in sugar or fat?

Per 100 g it has 6.1 g sugar and 14.1 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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