Snacks · Nutrition facts

Crackers De Légumes Bio Tomate Provençale

448 kcal per 100 g, with 17 g protein, 42.6 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinCalorie denseHigh fiberPotassium
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Crackers De Légumes Bio Tomate ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
42.6 g
Carbs
41% of calories
19.7 g
Fat
43% of calories
Macro split
Protein 16%Carbs 41%Fat 43%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar12.2g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium624mg27% DV
Potassium349.2mg7% DV
Calcium24mg2% DV
Iron1.5mg8% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022863125 · Data last verified:

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Barcode

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3770022863125

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Common questions

How many calories are in Crackers De Légumes Bio Tomate Provençale?

Crackers De Légumes Bio Tomate Provençale by Jardin à Croquer has 448 kcal per 100 g. One serving (70 g) is about 314 kcal.

How much protein is in Crackers De Légumes Bio Tomate Provençale?

Crackers De Légumes Bio Tomate Provençale contains 17 g of protein per 100 g — about 11.9 g per 70 g serving.

Is Crackers De Légumes Bio Tomate Provençale a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crackers De Légumes Bio Tomate Provençale high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Is Crackers De Légumes Bio Tomate Provençale a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Crackers De Légumes Bio Tomate Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (12.2 g), sodium (624 mg); points in favor come from fiber (11.2 g), protein (17 g). Overall that places it in band C.

How much Crackers De Légumes Bio Tomate Provençale is 100 calories?

About 22 g of Crackers De Légumes Bio Tomate Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers De Légumes Bio Tomate Provençale high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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