Corn Tostada Raspada Cevichera

Corn Tostada Raspada Cevichera by Las Torres has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

Corn Tostada Raspada Cevichera contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Yes — carbohydrates provide 71% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 9.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

Yes — 953.5 mg of sodium per 100 g, about 41% of the daily value.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (953.5 mg); points in favor come from fiber (9.3 g). Overall that places it in band C.

About 24 g of Corn Tostada Raspada Cevichera equals 100 kcal. It is energy-dense, so small amounts add up quickly.