Cookies Choco Coco

Cookies Choco Coco has 462 kcal per 100 g.

Cookies Choco Coco contains 5.8 g of protein per 100 g.

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (23.4 g), saturated fat (14 g); points in favor come from fiber (10.3 g). Overall that places it in band D.

About 22 g of Cookies Choco Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.