Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003535628 · Data last verified:
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Common questions
How many calories are in Galletas Con Arándanos?
Galletas Con Arándanos by Biogredos has 469 kcal per 100 g.
How much protein is in Galletas Con Arándanos?
Galletas Con Arándanos contains 7.4 g of protein per 100 g.
Is Galletas Con Arándanos a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Galletas Con Arándanos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (13.2 g), saturated fat (3.1 g); points in favor come from fiber (6.5 g). Overall that places it in band B.
How much Galletas Con Arándanos is 100 calories?
About 21 g of Galletas Con Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Con Arándanos high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Galletas Con Arándanos a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Galletas Con Arándanos high in sugar or fat?
Per 100 g it has 13.2 g sugar and 25 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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