Bio Popcorn Palomitas Ecológicas

Bio Popcorn Palomitas Ecológicas by Añavieja has 452 kcal per 100 g.

Bio Popcorn Palomitas Ecológicas contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (760 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.

About 22 g of Bio Popcorn Palomitas Ecológicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.