Meat · Nutrition facts

Chiffonade De Jambon Sec U

240 kcal per 100 g, with 29 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonade De Jambon Sec UNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.3g26% DV
Sodium2560mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253100031881 · Data last verified:

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Barcode

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0253100031881

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Common questions

How many calories are in Chiffonade De Jambon Sec U?

Chiffonade De Jambon Sec U has 240 kcal per 100 g.

How much protein is in Chiffonade De Jambon Sec U?

Chiffonade De Jambon Sec U contains 29 g of protein per 100 g.

Is Chiffonade De Jambon Sec U a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Chiffonade De Jambon Sec U keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade De Jambon Sec U high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chiffonade De Jambon Sec U high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Why does Chiffonade De Jambon Sec U have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2560 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Chiffonade De Jambon Sec U is 100 calories?

About 42 g of Chiffonade De Jambon Sec U equals 100 kcal.

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