Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259464009641 · Data last verified:
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Common questions
How many calories are in Free Range Whole Chicken?
Free Range Whole Chicken by Sainsburys has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.
How much protein is in Free Range Whole Chicken?
Free Range Whole Chicken contains 27.2 g of protein per 100 g — about 27.2 g per 100 g serving.
Is Free Range Whole Chicken a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Free Range Whole Chicken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Free Range Whole Chicken low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Free Range Whole Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (27.2 g). Overall that places it in band B.
How much Free Range Whole Chicken is 100 calories?
About 44 g of Free Range Whole Chicken equals 100 kcal.
Is Free Range Whole Chicken a good source of potassium?
It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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