Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762817005295 · Data last verified:
Compare Chicken Empanada with another foodLog Chicken Empanada in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Empanada?
Chicken Empanada by El sembrador has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.
How much protein is in Chicken Empanada?
Chicken Empanada contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Chicken Empanada low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.
Is Chicken Empanada high in sodium?
Yes — 552.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken Empanada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (552.9 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Chicken Empanada is 100 calories?
About 43 g of Chicken Empanada equals 100 kcal.
Is Chicken Empanada high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.4 g fat (3.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Grilled Chicken & Cheddar BurritoRED'S258 kcal · 12.1g proteinC
Chicken Chimichangas325 kcal · 17.5g proteinC
Bang Bang ChickenM&S Food296 kcal · 9.5g proteinC
Easy Bake Spicy Cajun ChickenSchwartz280 kcal · 11.8g proteinB
Chicken Stuffing SandwichTwelve277 kcal · 11.4g proteinB
Chicken And Salad288 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API